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Episode 243: Don’t Be Scared, DARE to DREAM (Your Pre-Gratitude Challenge Commitment)

What do you really, really want? That was a question I opened many coaching conversations with in the past, and every time I would ask it, I would notice people’s eyes turning up, which  means they’re engaging they’re pre-frontal cortex (right behind the brow) in actual thinking v. default mode auto-pilot. It’s time to get…

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Episode 240: The POWER of pLaY

Most people think that training’s and conferences have to be serious, jam-packed and buttoned up for there to be learning; however, the XChange training I attended last week and the facilitation methodology I use totally debunk that myth. On today’s episode, learn how to incorporate play into your work and life to feel more fully…

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Episode 239: Innovate & Implement – The Last Two Steps of the XChange Cycle of Transformation

This week, I’m attending another round of XChange training in Cleveland learning, teaching and enjoying my high vibe tribe. On today’s episode, learn the last 2 steps of the XChange cycle that I use to facilitate retreats, masterminds and large corporate summits that can be applied to you as an individual or with your team…

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Episode 238: Initiate, Inquire & Imagine – The 1st 3 Steps of the XChange Cycle of Transformation

This week, I’m attending another round of XChange training in Cleveland learning, teaching and enjoying my high vibe tribe. On today’s episode, learn the first 3 steps of the XChange cycle that I use to facilitate retreats, masterminds and large corporate summits that can be applied to you as an individual or with your team…

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