About Adair Cates

About Adair Cates

Xchange Facilitator & Self-Mastery Coach

The mantra that drives me and keeps me heading in the right direction is the famous Gandhi quote: ‘Be the change you wish to see in the world.'

Not only does it drive me personally, but it fuels my professional quest to help you and your team be the greatest version of yourselves, so you can make a memorable impact in the world. I do this by facilitating connective conversations and asking empowering questions that help you …

…Focus on your strengths … Expand your thinking ...
…Break through emotional blocks and … Establish powerful new routines.

I help your team through this transformation by serving as your heartfelt accountability partner. I say heartfelt because, like you, I’m a work in progress myself. Always looking to improve! Maybe that’s why my clients say I bring out the best in them and their teams.

I’m all about business cultures that amp up creativity, develop interpersonal connectivity, and build a collective genius that leads to greater cooperation and productivity.

About Adair Cates

About Adair Cates

Xchange Facilitator & Self-Mastery Coach

The mantra that drives me and keeps me heading in the right direction is the famous Gandhi quote: ‘Be the change you wish to see in the world.'

Not only does it drive me personally, but it fuels my professional quest to help you and your team be the greatest version of yourselves, so you can make a memorable impact in the world. I do this by facilitating connective conversations and asking empowering questions that help you …

…Focus on your strengths … Expand your thinking ...
…Break through emotional blocks and … Establish powerful new routines.

I help your team through this transformation by serving as your heartfelt accountability partner. I say heartfelt because, like you, I’m a work in progress myself. Always looking to improve! Maybe that’s why my clients say I bring out the best in them and their teams.

I’m all about business cultures that amp up creativity, develop interpersonal connectivity, and build a collective genius that leads to greater cooperation and productivity.

The XChange methodology I use leads to impactful results that include:

  • Clarity of purpose, confidence, and vision

  • Lively cultures that bring out the best in people

  • Creative vibrancy that stimulates group genius

  • Effortless psychological safety for team members

  • Mindsets centered on making a BIG impact in the world

"Like I said, I’m a continual work in progress myself, always striving to grow and expand. This is the spirit I seek to infuse into every group and organization with whom I partner.

 

Outside of work I’m a wife and a mom to two twin girls. I’m also an inspiration junkie whose two saving graces are my Nespresso machine and Pinot Noir.”

“I facilitate conversations that initiate change and move people in the direction of being their best selves, doing what they love, and being more in alignment with their true purpose.”

-Adair Cates

Professioanl Background

Professioanl Background

Adair Cates is a highly sought-after Self-Mastery Coach and an Xchange Certified Facilitator. She guides spirited achievers on a journey of constant growth and expansion, and invites them to use their unique strengths to manifest their brightest future doing what they love, being in alignment with their true purpose and making a positive impact in the lives of others.

Adair has been speaking to audiences since the third grade, and for more than nine years she’s coached and trained leading executives in the software, healthcare, baby products, and real estate industries.

Adair is the author of two self-improvement books, Live with Intention and Fully Engaged. She is also host of The Morning Light Show podcast, which is driven by her obsession to convert everyone into early risers and morning conquerors.

In addition, Adair earned a Master of Science in Training and Performance Improvement at Capella University, a Master of Arts in Spanish Education from Appalachian State University and holds a BA in Journalism and Spanish from the University of North Carolina. Formal education aside, most of all, Adair is a student of life, constantly reading, learning, reflecting and seeking truth every day of her life.

She lives in Atlanta with her husband Chris, and their twin daughters, Coral and Joy.

Or call directly at (828) 413-4019

Professioanl Background

Professioanl Background

Adair Cates is a highly sought-after Self-Mastery Coach and an Xchange Certified Facilitator. She guides spirited achievers on a journey of constant growth and expansion, and invites them to use their unique strengths to manifest their brightest future doing what they love, being in alignment with their true purpose and making a positive impact in the lives of others.

Adair has been speaking to audiences since the third grade, and for more than nine years she’s coached and trained leading executives in the software, healthcare, baby products, and real estate industries.

Adair is the author of two self-improvement books, Live with Intention and Fully Engaged. She is also host of The Morning Light Show podcast, which is driven by her obsession to convert everyone into early risers and morning conquerors.

In addition, Adair earned a Master of Science in Training and Performance Improvement at Capella University, a Master of Arts in Spanish Education from Appalachian State University and holds a BA in Journalism and Spanish from the University of North Carolina. Formal education aside, most of all, Adair is a student of life, constantly reading, learning, reflecting and seeking truth every day of her life.

She lives in Atlanta with her husband Chris, and their twin daughters, Coral and Joy.

Or call directly at (828) 413-4019