Archive for November 2019

As humans, we all have an ego. Wayne Dyer said the E.G.O. stood for Edging God Out. Matt Kahn says the ego is the result of an overstimulated nervous system. Whatever you believe it to be, it is not who you are at your core. It shows up fiercely to falsely inflate your sense of…

We’re taught from early on that the most valuable wisdom we can seek comes from outside of us. We listen to our school teachers, parents and other ‘experts’ who know better than we do because they’re older or more educated. Even when we awaken to our own consciousness and learn about our innate power to…

It’s easy to stand back, observe someone else’s life and say, “Ah, easy. They should do this or that.” When we think that way, or even worse, when we give people advice based on this thinking, we shortchange the opportunity to truly hold space and connect with one another. On today’s episode, learn how to…

As humans, we want to know that we can be fully ourselves and be fully loved and accepted. It seems so simple, yet is rarely experienced. Fully ourselves means flawed, fucked up, happy, sad, fun, boring, naughty, nice, loud, quiet – all of the above. Fully loved means, “I love you because and in spite…

You are meant to feel alive, fulfilled and joyful, yet those sensations tend to be the exception and not the rule when it comes to living. Being a victim is so engrained in us that when we feel good we actually think that something must be wrong. On today’s episode, hear the difference between being…

You spend most of your life on autopilot, living out the routines and thought patterns of yesterday and keeping your brain happy living in the past. While that keeps you comfortable, it won’t lead you to the extraordinary aliveness that you crave. On today’s show, learn how you can shift your memorized states of being…

This week I was with teams within in organization leading them in a mastermind format to create shared purpose, share stories of team members LIVING the company values, write gratitude notes to colleagues who inspire them, check in on the goals they set last time we were together (May) and celebrate wins and set new…

I love my Starbuck’s iced coconut milk lattes and yesterday’s treat delivered a bonus lesson about PAYING ATTENTION in the present moment and ASKING for what you want. On today’s show, wisdom from a Starbuck’s lid, and an invitation to tune into the life lessons that surround you.     Support this podcast: https://anchor.fm/themorninglightshow/support

On today’s episode with badass intimacy expert Allana Pratt, learn how to stop looking for the ONE and BECOME the ONE in your own life. Take yourself by the hand, embody truth and be courageous and bold to live the life that’s aligned with your highest purpose.   About Allana:   Intimacy Expert, Allana Pratt…

Even when you’re at your lowest low, you can manifest something incredibly beautiful and life-changing. This is a benevolent Universe and today’s story of surrender about my client Sarah meeting a special soul when she was in a slump will forever change the way you think about how much you’re loved! Listen:   Support this…