Skip to content
Book a Call
4777 Adair Cates Final-05
Menu
  • Home
  • About
    • About Adair
    • Media
    • The Book
  • Work With Me
    • Individuals
    • Conscious Facilitation
    • Rave Reviews
  • Show
  • Blog
  • Freebies
    • Morning Ritual Tool
    • Future Self Meditation
  • Contact
Menu
  • Home
  • About
    • About Adair
    • Media
    • The Book
  • Work With Me
    • Individuals
    • Conscious Facilitation
    • Rave Reviews
  • Show
  • Blog
  • Freebies
    • Morning Ritual Tool
    • Future Self Meditation
  • Contact

Archive for May 2019

Episode 200: A New Perspective on Purpose & Goals with Jon Bergoff

By The Morning Light Show with Adair Cates | May 29, 2019 | 0

Are you tired of hearing the same old ‘rules and regulations’ about writing your personal purpose statement and setting SMART goals? Have tried some of these methodologies, yet feel like you’re still not where you want to be in your life? On today’s episode with my coach, mentor and friend Jon Bergoff, you’ll not only…

Read More

Episode 199: Jumping to Conclusions v. Jumping to Awareness

By The Morning Light Show with Adair Cates | May 28, 2019 | 0

How often do you immediately assume that something or someone just “is what it is?” Our brains love to predict outcomes, and therefore naturally go to the certainty of coming to a conclusion v. staying open to the infinite possibilities that are available to us. On today’s episode, hear a few fun stories of my…

Read More

Recent Posts

  • Episode 262: What to Do When You Realize You’re a Deprivation Addict
  • Episode 261: Releasing Inertia and Letting Go of Excuses
  • Joy Challenge Week 2!
  • Being The Future YOU Now
  • Entropy- The Necessity Of Positive Thinking

Recent Comments

    Archives

    • June 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • June 2019
    • May 2019

    Categories

    • Blog
    • Podcast

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    © 2023 adaircates.com | WordPress Website Services | Privacy Policy