Welcome to Adair Cates!


Inspiring, enthusiastic, energetic, uplifting. These are words Adair’s clients have used to describe her events. Whether speaking to audiences of 5 or 500 for 30 minutes of 3 hours, Adair has a way of reaching your heart, capturing your spirit and empowering you to “mind the gap” between where you are and where you want to be. She is not like other speakers. She doesn’t just tell you what to do in 5 simple steps or gloat on her accomplishments. She shares stories, asks questions and involves her audience in experiential learning to help them transcend their own limits and allow their innate greatness to shine.
Whether Adair is speaking about goal-setting, focus, productivity or leadership, the essential core of her message is ENERGY. You get out of life what you put into it. And the reason most people can’t and don’t change their lives for the better is because they haven’t realigned their energy to be, do and have what they want NOW. It’s time to play the inner game of success. Check out Adair’s programs for more information.
Testimonials
From the moment Adair took to the podium, the energy in the room expanded. She showed all of us how to live with joy. A lesson well worth living.
Ann L.
YWCA Board Member
"Watching Adair is like watching a magician who comes in and somehow in a matter of minutes has everyone wanting what she has! I saw it happen! It is phenomenal and so is she!"
Sharon Oxendine
Women's Business Center Director, Mountain BizWorks
Praise for Adair’s book

“Getting clear about what you want to be, do and have in life and writing down your intentions are two important factors in creating the life of your dreams. In Live with Intention Adair provides you with the perfect tool to get you started on your journey. If you’re ready to create something new in your life, this book is for you!”
-Jack Canfield, Co-Creator of The Success Principles How to Get From Where You Are to Where You Want to Be
“Every single page of Live with Intention literally shines with energy, clarity, and joy! Read this book many times and share it with everyone you know. You were born to live with intention”.
Brian Biro, America’s Breakthrough Coach

